Family POUND [Ages 8+]

£5.00

Fitness class Children to be accompanied by an adult. Monday 

Family POUND is a dynamic fitness class designed for children and adults to enjoy together. Inspired by drumming, this high-energy workout combines cardio, conditioning, and strength training with fun, rhythmic movements. Using lightly weighted drumsticks called Ripstix®, participants of all ages can pound along to upbeat music, making exercise enjoyable and engaging. The class fosters family bonding while promoting physical fitness, coordination, and rhythm.

Newport, Monday - 4:00pm – 5:00pm

Contact us for more information about this workshop.